Learning Outcomes

Introduction to Ergonomics

Factors Affecting Workstation Ergonomics

Lesson Summary

In this module, you will be introduced to ergonomics, and to the factors affecting workstation ergonomics. This module will explain what ergonomics is and how it can be used to improve the way you use your computer workstation. By studying this module, you will be able to identify the key factors that affect workstation ergonomics.

Using a VDU Effectively

Equipment for an Ergonomic Workstation

In this module, you will learn about using a visual display unit (VDU) and other equipment. You will be able to recognise the key factors for effective VDU use and you will also learn to identify the types of equipment that can create an ergonomic workstation.

Physical Ergonomic Factors

Environmental Ergonomic Factors

Case Study – Ergonomics

In this module, you will learn about the physical and environmental factors affecting workstation ergonomics. You will be able recognise the physical and environmental factors that impact on an ergonomic workstation. This module presents a case study concerning ergonomic workstation design which will help you learn to choose appropriate solutions to ergonomic problems in a workplace.

Recognizing Musculoskeletal Disorders (MSDs)

Preventing Musculoskeletal Disorders (MSDs)

Case Study - Musculoskeletal Disorders (MSDs)

In this module , you will learn about recognizing and preventing MSDs. This module also features a case study concerning the prevention of MSDs in the workplace which will allow you to examine a realistic situation in the workplace. You will learn to choose appropriate solutions to prevent MSDs in the workplace.

Workstation Ergonomics - Course Assessment

Learn to identify the key factors that can affect your workstation ergonomics.

Workstation Ergonomics

This free online course in Workstation Ergonomics teaches you about the physical and environmental ergonomics factors, proper posture and seating positions, and musculoskeletal disorders that result from bad ergonomics. Ergonomics is the study of people's efficiency in their working environment. With this course, you will learn how it helps improve productivity and performance at work, prevent illnesses, and reduce physical strain/injury.

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